The Quick Low Carb High Fat Diet Breakdown in 500 Words

Low Carb High Fat Diet helps an individual who is on this diet to minimize the carbohydrates in their food intake and in turn try to exchange the energy to fat instead. The important aspect of this diet to eat low carbs to try to get the blood sugar levels on a constant low level, because when the [...]

By |June 27th, 2017|Uncategorized|0 Comments

The History of Dieting – Our Love of Food

The History of Dieting – Our Love for Food Dieting has probably been around for thousands of years, although not in any structured way like we see all around us today. It wasn’t very common until the 1800‘s however, simply because people who were overweight were not very common. Apart from rich merchants, bankers and [...]

By |January 31st, 2017|Uncategorized|0 Comments